Underweight

What to do if you are underweight

What does underweight mean?If you are underweight, it indicates that your weight is below what is considered to be a healthy range. This is the weight that studies have shown you need to be for your body to function normally. If your weight is...

Your Quick and Safe Way to Gain Weight

Doctors usually advise people who consistently weigh too little to gain weight, as this can lead to various health issues. However, bodybuilders and other athletes may also hope to gain weight by muscle building.According to the Centers for Disease Control and Prevention (CDC), underweight...

Do You Have Weight Gain? 9 Potential Causes of Unintentional Weight Gain

Gaining weight can be extremely frustrating, especially when the cause is unknown.While diet plays the most significant role in weight gain, other factors may also contribute, such as stress and sleep deprivation.Here are 9 unintentional weight gain causes.1 - You consume too many processed...

Gain Weight During Pregnancy Without Risk

Your baby will get the nutrients they need and grow at a healthy rate if they eat a healthy, balanced diet. But do you need that many extra calories?Even though you need more calories, you don't have to "eat for two." The average pregnant...

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Do You Have Weight Gain? 9 Potential Causes of Unintentional Weight Gain

Gaining weight can be extremely frustrating, especially when the cause is unknown.While diet plays...

Gain Weight During Pregnancy Without Risk

Your baby will get the nutrients they need and grow at a healthy rate...

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