It’s been said that we should treat our hair like a crown that we’ll wear for the rest of our lives. It’s a joy to have hair that’s silky, smooth, and healthy. Every woman’s goal is to achieve silky-smooth hair, regardless of her preferred style: long or short; curly or straight; dry or hydrated. Unfortunately, the iron, curler, and dryer we use on our hair are all heated products, hurting our hair quality. We are making them appear lifeless and lifeless.
Madhumeeta Dhar, Chief Research Officer, Plantas, has provided us with 19 helpful advice on keeping our hair smooth and bouncy.

1. Use Silicone to Boost Thin Hair

Women often complain about their hair looking lifeless and brittle, but few are aware of the best ways to fix this problem. Heavy conditioners will make your hair limp and brittle. Dimethicone and Cyclomethicone, two silicone-based products, are better options. Applying them to the hair creates fuller, shinier hair that doesn’t appear oily. Even after rinsing, the silicone doesn’t come loose.

2. Eat Nuts and Fish Maintain Shiny Hair with

Foods beneficial for your body are also good for your hair, as long as they are high in nutrients. Salmon and nuts are a must! Protein and omega-3 fatty acids in their meat and fish contribute to a healthy scalp. It’s also good to eat a diet rich in greens, legumes, and vegetables like carrots. Fad diets that promise speedy weight loss should be avoided. A lack of nutrition can cause hair to become brittle or even fall out.

3. Protect Your Shine With Lukewarm Water

The natural conditioner oils can be stripped away by hot water. As a result, the inherent radiance of your hair can also be diminished. This doesn’t imply you have to endure cold showers to keep your hair shiny and vibrant. Instead, wash your hair with lukewarm water. Massage your scalp when you shampoo to give it a little TLC.

4. Use Protein to Repair Damaged Hair

If you frequently use hot tools to style your hair, or if you frequently color, bleach, or perm your hair, you may be damaging your hair’s outer layer. “Split ends” are the result. Fortunately, there are products on the market that can help repair the damage. Protein-rich conditioners are ideal. Swelling and damaged ends can be repaired using these products. However, you’ll need to use them frequently because the repair only lasts until your next shampoo.

5. Get That ‘Redhead Bounce’

Your hair’s fullness results from both your genes and your hair-styling methods. Natural redheads have thicker hair, while blondes have the thinnest but most hairs in their hair. Fortunately, you can increase the volume regardless of the color. Dry the roots first, and then apply a leave-in conditioner or mousse. Get an additional dose of oomph from your hair by drying it upside down! Any hot tool should be used at a low temperature if your hair is fine.

6. Keep Oils Away From Dandruff

Despite the white flakes that fall on your shoulders, dandruff is not dry skin. The problem is caused by a minor skin condition on the scalp. Oiling the scalp can make the problem worse. Cosmetic dermatologists and drugstore pharmacies are both excellent places to get medicine-based shampoos. Allow the shampoo to soak into your hair and scalp for five minutes. Rinse the dish well before putting it away.

7. Don’t use high-powered blow dryers.

Blow dryers are supposed to save you time at the salon, but they don’t save you time. Consumer Reports, however, discovered that all blow dryers dried hair in roughly the same amount of time. However, some are considerably more obnoxious than others. More expensive dryers were determined to be the quietest, and the noisiest were like a lawnmower in terms of the noise level.

8. Reduce Hair Loss by Brushing Less

You don’t clean your teeth with 100 strokes a day. Brushing too hard might cause hairs to be snapped off. Hair loss is expected, with the average person losing 50-100 hairs every day. They’ve reached the point when they’ve ceased developing and are now dormant. Use a brush with ball-tipped bristles to avoid shedding more hair than average. And never, ever use a brush on wet hair; always rely on a comb.

9. Take Care With Tightly Braided Hair

Ponytails and braids are excellent ways to express your individuality and express your individuality. However, if they are excessively tight, hair can be broken off and the roots damaged. In addition, your hair will fall out if you wear a tight style all the time. So every night, let your hair down! It’s best to leave hair a touch loose at the scalp for braided styles that are supposed to linger for months. Finally, after three months of wearing hefty hair extensions, it’s time to break.

10. Don’t Allow Brands to Destroy Your Wallet.

Specialty items can be expensive, but what exactly are you receiving for your money? According to a study by Consumer Reports, expensive shampoos were no better than their less expensive counterparts when tested on 1,700 ponytails. So what do you need to purchase? Use shampoos and conditioners tailored to your hair type to get the best results

11. Cover Grays with Gentle Color

As we become older, our hair changes color, but it also weakens and grows slower. As a result, haircuts will take longer to remove damaged hair. In addition, there should be a decrease in the strength of the chemicals used on “mature” hair.

12. Relax Frizz in Winter

Curly hair is often blamed on high levels of humidity. However, there is a more significant buildup of static electricity when the air is dry. This means that even in the coldest months of the year and in the driest regions of the Southwest, frizz can still fly. Static electricity can be reduced by using a conditioner. In addition, for hair that has been dyed or relaxed with chemicals, pH-balanced shampoos can help reduce frizz.

13. Avoid Using Brushes on Curls

Having curly hair makes it more prone to breakage and brittleness. Using a pick instead of combing or brushing your hair keeps your curls better shape. Polymer-based conditioners help smooth the hair and improve its manageability. Polyvinylpyrrolidone can be found on the product label. Flat irons and relaxers can harm hair if used excessively.

14. Avoid Extreme Color Changes

Perhaps you’ve always wanted to be a blonde or a brunette, or you’ve always wanted to change your hair color. More drastic color changes can cause harm to your hair, so keep that in mind. As some physicians advise, keep your skin tone within three shades of your natural one.

15. Give the Blow Dryer a Rest

Using a hairdryer too frequently might cause hair loss and damage your hair follicles. When blow-drying, lower the temperature. Even thick manes need attentive, loving care since more delicate hair is more vulnerable to heat damage. Use a conditioner or a heat styling product to protect your hair before styling it.

16. Prevent Hair Color Fade From the Sun

The sun’s rays are just as harsh on your hair as on your body. Color-treated hair is more vulnerable to the drying effects of the sun. Ensure your hair is protected from the sun by applying a light hairspray or wearing a hat when the sun is at its greatest. In addition, trimming your hair frequently in the summer will keep it looking healthy.

17. Take a Shower Before You Go Swimming

Rinse your hair to remove chlorine before entering the pool, or wear a swim cap to protect your hair from chlorine damage. Your hair will not absorb as much of the chemicals in the pool if it is already wet. Protect your hair by using a pH-balanced hair product.

18. Take a break from styling

The best thing you can do for better hair days is nothing. The hair shafts are damaged by all the combing, brushing, drying, and chemical treatment. Even thorough drying with a towel might cause hair damage. Instead, with a towel, gently blot the water from your hair. Take a break from style if your hair is damaged. The new hair that replaces the thinning or damaged strands will be strong and healthy.

19. Keep an Eye Out for Any Alterations in Your Hair

Rarely, sudden changes in your hair, such as brittleness or an unusually high rate of hair loss, can indicate an underlying medical condition. In addition, some medications might cause hair loss. See a dermatologist if you detect significant hair changes.

The way we wear our hair represents our sense of style, our belief in our beauty, and our sense of self-worth. So don’t ever stop caring for your hair.